Good for You

Good for You Segments
- Good For You - Strawberries
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Strawberries are "Good for You." Registered dietitian and nutritionist Ashley Hawk offer her healthy insight on the red berry and share a few recipes ideas too.
- Good For You - Nuts
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Go nuts for nuts! Ashley Hawk, RDN explains benefits of eating nuts, storage tips and a few recipe ideas.
- Good For You - Citrus
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All about citrus. Registered Dietitian, Tawnie Graham, shares her insights on citrus, from nutrition information, to recipes ideas and more.
- Good for You - Celery
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Learn about the health benefits of celery from dietitian and nutritionist Ashley Hawk.
- Good for You - Avocado
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Dietitian Tawnie Graham explains what makes Avocado "Good for You!"
- Good for You - Honey
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Learn why honey is "Good For You" from Tawnie Graham, RDN.
- Good for You - Cheese
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Registered Dietitian Ashley Hawk joins us for another "Good For You" segment and gives us tips and helpful advice when it comes to eating cheese.